U9 – U12 Warm up: Challenge Handball

In pairs, the players without a football run to find a free cone.
Their partner then handballs to them and runs to find a free cone to receive the handball back.
Pairs attempt to get as many handballs as possible, running to a different free cone after each handball.
Only 1 player can be at a cone at once.

Focus

  • Identifying and moving to space
  • Handballing different length and directions through traffic

Related Resources

SANFL News

Sign up to see all the news from around the SANFL each week – directly in your inbox!

Date of Birth(Required)
Favourite SANFL Team/s(Required)
I agree that SANFL can send me timely and relevant emails in accordance with its privacy policy.(Required)
Are you a Hostplus Member?(Required)
We do not share any personal details with Hostplus.

Sign up to receive the latest SANFL news straight to your inbox.